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TEENS KARATE AT CAYUGA LAKE SEIDO KARATE, LANSING, NY

FOR TEENS

WHY SEIDO KARATE FOR TEENS?

Today’s teens face many challenges. In addition to providing a great workout that encourages fitness and an active lifestyle, Seido Karate also provides fundamental skills that support teens as they navigate their rapidly-changing lives.

SELF-CONFIDENCE

Through disciplined study of traditional karate, teens are taught to stand strong and maintain a positive self-image. We focus on reinforcing positive behaviors that can help students deal with the stresses of peer pressure or bullying to which they may be exposed. Students also learn strategies that help them become a positive influence on those around them.

CONCENTRATION AND SELF-DISCIPLINE

Middle school and high school students can face many kinds of challenges: increased academic pressure, difficulties with time management, or uncertainty about future plans. Students of Seido Karate learn to focus on the task at hand and to complete challenges, small or large. Special emphasis is placed on developing better control of the body, the breath, and the mind.

SENSE OF COMMUNITY

Teens who train together not only work out together, but also develop a connection that allows them to develop friendship and a feeling of mutual support. Students are much more likely to be successful in school and in life when they have a strong sense of community and a large group of caring, supportive friends.

LIFE-LONG FITNESS

Activities that integrate both mind and body encourage teens to adopt a healthy and active lifestyle. The Seido Karate curriculum provides continual opportunities for growth and challenge, and supports teens in making healthy decisions.

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CHILDREN

Cayuga Lake Seido Karate offers specialized programs for children of all ages. Find out how Seido Karate can make a positive impact in your child's life.

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TEENS

Today’s teens face many challenges. In addition to providing a great workout that encourages fitness and an active lifestyle, Seido Karate also provides fundamental skills that support teens as they navigate their rapidly-changing lives.

Click Here

ADULTS

Cayuga Lake Seido Karate offers a program of traditional Japanese karate for adults of all ages and fitness levels. Specialized curriculum for beginners allows you to ease into the program at your own pace.